Korean grain tea, known as "misugaru" is a popular and nutritious multi-grain powder commonly used to make a beverage. It is valued not only for its taste but also for being a nutrient-dense drink that provides a range of health benefits stemming from its diverse grain composition.
3456tea uses dark brown sugar in misugaru drink, enhancing the experience without overwhelming the natural flavors.
It's highly nutritious, offering a variety of vitamins, minerals, and dietary fiber from the diverse grains. It contains nutrients like B-complex vitamins, minerals such as calcium and iron, and antioxidants.
versatile & convenient
Misugaru is primarily used to make a drink by mixing the powder with water or milk, and sweetened with honey or sugar. Then it can be enjoyed hot or cold. It's a convenient way to incorporate multiple grains into the diet in a single serving. This makes it a popular choice for a quick and nutritious meal or snack.
The combination of various grains in misugaru provides a good balance of carbohydrates, protein, and fiber, which can help keep you fuller for longer and provide sustained energy.